Researching Medicinal Plants (Kampo): How I Won the MEXT Scholarship
Researching Medicinal Plants (Kampo): How I Won the MEXT Scholarship Read More »
Drugs and Supplements
8 Essential Reasons to Think About B Vitamins
More than half of all the essential vitamins are B vitamins. Learn about each one.
8 Essential Reasons to Think About B Vitamins Read More »
Buying the Best Kava: Product Review
We review two high-performance kava products and discuss the pros and cons.
Buying the Best Kava: Product Review Read More »
What Is Kratom, Is Kratom Safe? – Everything You Need to Know
A plant from Southeast Asia that may help manage chronic conditions such as physical pain, anxiety, and depression.
What Is Kratom, Is Kratom Safe? – Everything You Need to Know Read More »
What Probiotics Are Good For
The different types of biotics, the best way to use probiotics, and which diseases probiotics are good for.
What Probiotics Are Good For Read More »
How to Fill Your Diet with Antioxidant Vitamins
“Eat your vegetables.” – Every Parent Ever
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Facts Versus Fiction: The Evidence for Antioxidants
What do antioxidants do? What is their role in healthy living? Most importantly, do they even work? All those answers here.
Facts Versus Fiction: The Evidence for Antioxidants Read More »
Nectar for the Mind: What Is Kava?
Studies suggest kava may support a calm mood, a relaxed body, and easy sleep.
Nectar for the Mind: What Is Kava? Read More »